Your Self-Care Journey starts here

You can’t pour from an empty cup… but you can learn how to replenish your energy, set healthy boundaries, and create a sustainable rhythm of self-care. Guilt-free, tapped into your intuition, and living in JOY.

Get your FREE Self-Care Guide by entering your name and email below

Fill Your Cup first

You’ve been giving and giving… and somewhere along the way, you got lost in the mix.

Here’s the truth: self-care isn’t selfish.

It’s how you refill your energy so you can keep showing up for the people you love.

When you take even a few sacred moments for yourself, you’re not just caring for you— you’re teaching your kids what it looks like to live a balanced, joyful, and healthy life.

Because a nourished mom creates a nourished family.

 

I created the Fill Your Cup program for women like you who are juggling so many things and KNOW they need more self-care. But when it gets down to the wire of making time for the massage, hair appointment, Reiki session, or retreat, you have that old guilt come up and wonder if you're doing the right thing. 

You are doing everything right.

Now it's time to feel your best so that everything and everyone around you can benefit from more love and happiness in their lives.

Because you are the leader. Whether you're a leader in your industry, community, or small family, self-care is about spreading joy to everyone you love

When we learn to properly support our mind, body and energy, we effortlessly care a self-care practice that gifts lasting results like nothing else.


This is a one-of-a-kind, all-encompassing self-care program to healing formulated to break through guilt, overworking, and people-pleasing.

You’ve packed lunches, solved sibling battles, answered 27 questions before breakfast, and somehow remembered picture day.

But here’s my question: When’s the last time someone took care of you?

Self-care doesn’t have to be a spa day or a weeklong vacation (though those are nice!).It’s the little daily rituals that keep you grounded, energized, and ready for whatever life throws your way.

When you fill your cup first, you overflow with love, patience, and energy for everyone else.

And yes—you deserve that, too.

Get on the waitlist for the next Fill Your Cup cohort

Join the magic of Fill Your Cup with Dominique and like-minded women who are going through the same struggles as you and are just as excited to heal through powerful self-care practices as you are!

get on the list here

00

DAYS

00

HOURS

00

MINS

00

SECS

When you’re constantly running on empty, everyone feels it—your kids, your partner, even you.

Taking time for self-care isn’t a luxury. It’s a neccesity.
 
Because when you prioritize your energy, everything flows.

Your patience grows.

Your health and energy improves.

Your home feels lighter.

You don’t need hours a day—you just need intentional moments that matter.

We get it. 


The world of self-care advice is daunting.

We're told to be have more feminine flow and "just be"..

while also being told we need routine and structure.

It's time to embrace Duality in a way that aligns with your unique goals and life

Allowing more flow

By strengthening your deserving, worthiness, and ability to receive more love, you can make room for calm, healing, and transformation in ways that are contagious

Creating structure

By healing your relationship with over-doing, over-working, and over-thinking, you create space for a routine and structure that honors your natural cycles for periods of rest, work, play, and connection.

Get on the waitlist for the next Fill Your Cup cohort

Join the magic of Fill Your Cup with Dominique and like-minded women who are going through the same struggles as you and are just as excited to heal through powerful self-care practices as you are!

get on the list here

00

DAYS

00

HOURS

00

MINS

00

SECS

Follow me on Instagram